Wednesday, February 27, 2013



Koak Palla Fish

Sindhi's love Palla fish because of its distinctive taste. Though the fish has a lot of bones, the preparation called Koak Palla is a universal favorite for a sunday lunch.
Here is how you can make it.


Ingredients:

· 1 palla fish ( washed, cleaned and slit from the centre into two halves
· 2 medium sized onions very finely chopped
· I medium sized tomato very finely chopped
· 2 green chillies finely chopped
· 1 inch piece ginger finely chopped
· 2 tbsps dahi or yoghurt
· ¼ tsp turmeric powder ( Haldi)
· 1 tsp coriander powder
· ¼ tsp red chillie powder
· ¼ tsp amchoor (dry mango) powder
· Few coriander leaves finely chopped
· Salt to taste
· 2 to 3 tbps oil

Procedure:

In a bowl mix dahi and all the chopped and dry spices, add salt, mix well and our topping is ready. Keep aside. Heat oil in a non stick pan and lightly fry the fish on both sides . When done take off from flame, evenly spread out the topping masala on the inner side of the fish. Cover the pan with a fitting lid and allow the fish to steam for a few minutes. When the topping masala is steaming and has seeped in well into the fish, turn off flame. Serve hot in a flat serving dish. Goes well with curry rice,dal rice.

Wednesday, February 20, 2013

Winter is the time for fresh juicy carrots and for a few days one also sees fresh garlic at select shops in the vegetable markets. The combination of fresh carrots and fresh garlic in a water based carrot pickle makes for a delicious and mildly flavored pickle that goes with rice, roti or even bread and snacks.

Paniwala Gajar Ka Achar 










Ingredients: 

· 2-3 long, juicy carrots ( available in winter) 
· 8 to 10 flakes of fresh garlic (also available in winter) slit into two lengthwise. If fresh garlic not available , use regular garlic 
· ½ tsp red chillie powder 
· ¼ tsp turmeric powder 
· ½ mustard seeds ( coarsely ground) 
· Salt to taste 
· 2 cups water 

Procedure: 

Wash and scrape carrots and cut into 1 cm thick slices. Boil carrots with 2 cups of water in a pan for 5 minutes. Allow to cool. When they are at room temperature , add garlic , spices and salt. Mix well and transfer the contents to a glass jar. Expose jar to sunlight if you can. The pickle will be ready too eat in 2 days. This pickle should be finished in 3 to 4 days as it will get more sour each day. So make enough for 3 to 4 days and enjoy it.

Friday, February 8, 2013

During winter, one sees fresh, crunchy and mild raddish at all vegetable vendors. The winter raddish with brinjal or eggplant makes delicious and out of the ordinary vegetable dish which goes extremely well with hot roti and dahi.
Here is how you can make Mooli Baigan ki Sabzi.

Mooli Baingan ki Sabzi


Ingredients :
·  4 to 5 small brinjals (approx 250 gms) 
· 1 long raddish
· 2 medium sized tomatoes finely chopped
· 2 to 3 green chillies finely chopped
· 2 tsps of finely chopped ginger
· 1 tsp dhania or coriander powder
· ¼ tsp haldi or turmeric powder
· Salt to taste
· 3 to 4tbps oil
· Few coriander leaves finely chopped 

Procedure:
Wash and scrape raddish, cut into small pieces and soak in a bowl of water with a little salt added. Cut brinjals into slightly bigger pieces and soak separately in a bowl of water. Heat oil in a thick kadai. Add ginger and green chillies , sauté for a minute , then remove raddish pieces from water and put into the kadha. Saute for a few minutes till the raddish is partially cooked. Now add the chopped brinjal pieces, sauté for a minute or two. Add coriander& turmeric and mix well . Sauté for a minute or two, then add tomatoes and salt and sauté for a minute or two more. Now add half the coriander leaves , cover the kadhai , lower flame to minimum and cook for a few minutes till both brinjal and raddish are cooked. Serve hot with hot rotis and yoghurt.

Tuesday, February 5, 2013


Kheema Pav










Ingredients:
  1. 250 gms. Mince meat (kheema)
  2. 2 medium sized onions finely chopped
  3. ½ tsp. Garam masala powder
  4. 2 large tomatoes grated
  5. 8 to 10 flakes garlic
  6. 1 inch piece ginger
  7. 2 green chillies
  8. 1 tsp. Coriander powder
  9. ¼ tsp. turmeric powder
  10. 1/2 tsp red chillie powder
  11. 5 to 7 Bay leaves or Tej patta
  12. 3 tbsps. oil
  13. A few coriander leaves chopped
  14. 1 small onion cut into rings
  15. 1 lemon
  16. Salt to taste
  17. 3 loaves of fresh Pav bread
Procedure:

Heat oil in a pressure cooker. Coarsely grind green chillies, ginger-garlic in a mortar and pestle and add to the hot oil. Stir for a minute or two. Add chopped onions and brown on low flame till light brown. Now add Kheema that has been washed well. Add dry spices and chopped tomatoes, salt and half the coriander leaves. Cook on medium flame while stirring now and again, till the mixture is golden brown and tomatoes are blended. Add one mug of boiling water, close the pressure cooker and cook for 10 minutes on low flame.

Serve hot garnished with onion rings, balance coriander leaves and lemon slices along with fresh bread.