Tuesday, April 2, 2013

5 Tips to Beat the Summer -


  1. Have 2 - 3 classes of chilled Nimbu Paani (daily)
  2. Have a bowl of cucumber salad with dil and salt and pepper
  3. Have a bowl of dudhi raita for lunch and spinach raita for dinner
  4. On weekends indulge with a chilled glass of Mango Milkshake
  5. When hungry, go for a plate of chilled water melon or tender coconut


Resist the urge to eat junk food, stay healthy and let the summer not get you down!!

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