Over the weekend, I was invited to "Kiwi Quotient" an event hosted
by Sofitel Hotel in association with New Zealand and Zespri Kiwi Fruit
for food bloggers and food lovers. The event showcased the versatility of
Kiwi in culinary creations and the distinctiveness of the new variety "Sun Gold Kiwi" which is yellow, sweeter and more juicy!
Not being a regular eater or an ardent fan of Kiwi
fruit, I was not aware of it's multiple health benefits. It is rich in
vitamin C and antioxidants, improves digestion and a good source of
folic acid. Diabetics too can enjoy it.
Chefs Indrajit and Prakash of Sofitel demonstrated
for us in a Bar setting, how we could make some quick, simple and
unique creations... Kiwi Bruschetta- a very unusual, but delicious
version of Bruschetta; Kiwi Tam - a yummy and nutritious salad; an
exotic cocktail- Kiwi Mania and a non alcoholic beverage - Kiwi Cooler!
Since I am a vegetarian, I tried both the vegetarian
creations and gave them a thumbs up - the Bruschetta and Kiwi Cooler. Here's how you can make them too.
Kiwi Bruschetta
Ingredients
20 gms (4) French Baguette slices
50 gms Avacado
50 gms Kiwi Fruit
5 gms green chillies
10ml Lemon Juice
5 gms salt
30 gms Racket lettuce
10gms Parmesan cheese
5 gms coriander leaves
For garnish, Gojo berries or any other berries or cherry tomatoes.
Method:
Cut the kiwi and avacado in small pieces and keep aside in a bowl
Chop the coriander, green chillies and mix with avacado and kiwi
Add in salt and lemon juice
Slice the baguette and lightly toast them. Drizzle with olive oil.
Spoon out the mixture on the toasted baguette slice and garnish with a few berries.
60 ml Fresh Kiwi Pulp
10 to 12 Fresh Mint leaves
30 ml Sour Mix ( 2 parts lime 1 part sugar)
Dash of Soda
Method:
Gently muddle mint leaves and add all the ingredients into a cocktail shaker.
Add ice cubes and shake it well.
Pour it in a HI- Ball glass
Garnish with Fresh cut slice of kiwi and mint sprig.
The sour mix and mint leaves bring out the flavour & refreshing appeal of this drink.
I also realised that since Kiwi has a very mild taste and flavour, adding stronger flavours like lemon, garlic , cheese accentuate the
taste of the different creations!